04/19/17

Timberline CrossFit – WOD

Maximus (3 Rounds for reps)

3 RFT: (15min)

1min ME Back Squat 135/90#

~REST 1 min

1min ME C2B

~REST 1 min

1min ME Power Clean 135/90#

SCORE= Total Reps for Each Movement after 3 Rounds