12/27/16

Timberline CrossFit – WOD

Paused Front Squat (3,3,3,3,3)

Mr. Clean! (AMRAP – Reps)

12 min AMRAP:

30 Cleans 115/75#

30 Cleans 135/85#

30 Cleans 155/105#

AMRAP Cleans 175/115#