Timberline CrossFit – WOD
Deadlift (5,5,5,5,5)
Metcon (Time)
$Cash In= 100 Double Unders
5 RFT:
7 Box Jumps 24/20″
10 Push Ups
$Cash Out= 100 Double Unders
$Cash In= 100 Double Unders
5 RFT:
7 Box Jumps 24/20″
10 Push Ups
$Cash Out= 100 Double Unders