Timberline CrossFit – WOD
Natalie’s B’Day WOD (AMRAP – Rounds and Reps)
2 Front Squats (225/ 160)- NO RACK!
83 Double unders
Don’t forget to congratulate Natalie on another year of life.
Feel free to hiss under your breath during all the burpees🎂 Happy Birthday Natalie!!