Tuesday

Main – WOD

Shoulder Maxes (AMRAP – Reps)

1 cycle equals one round of each movement of:
1 Strict press
1 Push press
1 Push jerk
(95#/65#)
Complete as many cycles and repetitions as possible for a max effort in each round.
5 Rounds total, rest as needed between rounds.
Score is the total number of repetitions performed
compare to 1/27/2014